Ganoderma lucidum, popularly known as the lingzi mushroom, is often found in traditional Chinese medicine. Its popularity reaches Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic impact on insulin resistance, reduces the chance of prostate cancer, and can help treat many different conditions associated with metabolic syndrome.
The lingzi mushroom is famous because of its anti-cancer effects. It is able to activate natural killer cells, increasing their activity as well as the body’s ability to fight tumors. Supplementing ganoderma lucidum spore oil softgel reduces the likelihood of metastasis, that is when cancer spreads to a different area of the body.
Ganoderma lucidum has many different mechanisms, but they are focused on moderating the immune system. The lingzi mushroom will be able to reduce immune system activity when the system is overstimulated, and bolster the immunity mechanism after it is weakened. Generally speaking, Ganoderma lucidum increases the amount of active defense mechanisms cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies. It is shown to be a powerful adjunct therapy, meaning it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. You can find only a few promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum appears to be one of those.
Also Referred To As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, nattokinase. Items to Note – Ganoderma has a lot of bioactive molecules, and there is not any single ‘one’ molecule in this mushroom that can be reported to be the main bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be based in the water-soluble fragment, or even the hot-water extracts; triterpenoids are located in ethanolic extracts since they are fat soluble
Polysaccharides, or water-soluble extracts, do not require to be taken with food; it will be prudent to consider any ethanolic extract with food however Some effects, such as improving sleep and decreasing signs of chronic fatigue syndrome, are certainly not acute; sleep improvements are noticed after 3 days whereas aid in chronic fatigue might take a lot more than four weeks
Recommended dosage, active amounts, other details – The standard dose of ganoderma lucidum spore oil depends on the kind of the supplement. A general Ganoderma lucidum extract will not separate the triterpenoids as well as the polysaccharides contained in the mushroom, which make up the ethanolic and water-soluble extracts, respectively. The standard dose for your basic extract is 1.44g – 5.2g. The most common dose is 5.2g, taken in three doses of 1,800mg.
The standard dosage for that ethanolic extract is 6mg. Water-soluble extract needs to be dosed similarly towards the basic extract. The fundamental extract is actually dehydrated mushroom powder, which makes it about ten times as xsxppp since the actual mushroom. Which means that 5g of extract is similar to about 50g of whole mushroom.